Pregnancy yoga/pilates class

[susie33]

There is a great class on Saturdays with Radiant Yoga, Jane in Beckenham. You do exercises, not just sitting around and she is a lovely teacher too. I always feel relaxed but energised afterwards and return home with motivation to do lots, even housework!!

[gudrun1]

hiya where bouts is this and what time is it on please! thank u

[susie33]

It is Saturdays at 10:45am at St James' Hall, St James' Ave, in Beckenham. Website www.radiantyoga.co.uk

[susie33]

It's also nice as the breathing techniques help me to relax and sleep better

[gudrun1]

thank u will def have a look!