Zo? Posted October 18, 2010 Share Posted October 18, 2010 Can anyone suggest a gentle personal trainer with experience of helping pregnant women?ThanksZoe Link to comment https://www.eastdulwichforum.co.uk/topic/13852-personal-trainer-for-preggos/ Share on other sites More sharing options...
gwod Posted October 19, 2010 Share Posted October 19, 2010 I really recommend Caroline, a great one to one, local teacher in Yoga, Pilates, and all sorts of personal training. She is also kind and funny which I feel helps alot!!! Her number is 07808860952. Link to comment https://www.eastdulwichforum.co.uk/topic/13852-personal-trainer-for-preggos/#findComment-373196 Share on other sites More sharing options...
Fidgetsmum Posted October 19, 2010 Share Posted October 19, 2010 Beth of BeeHealthy is fantastic and trained in pre and postnatal exercise. I strongly recommend her - she was brilliant with me. Not sure if she's taking on new clients at the moment, but do give her a shout. email [email protected] or call her on 07947 241221. Her website is something like www.bee-healthy.co.uk Link to comment https://www.eastdulwichforum.co.uk/topic/13852-personal-trainer-for-preggos/#findComment-373352 Share on other sites More sharing options...
Zo? Posted October 19, 2010 Author Share Posted October 19, 2010 Thank you both very much. I now have no excuse not to start shifting my rapidly expanding butt.x Link to comment https://www.eastdulwichforum.co.uk/topic/13852-personal-trainer-for-preggos/#findComment-373409 Share on other sites More sharing options...
Bella123 Posted October 24, 2010 Share Posted October 24, 2010 Hi, I recommended Giulio on another thread. He is great, really friendly and easy going. He trained me while I was pregnant. He has all the pre and post natal qualifications. Feel free to PM me if you want any more info.His website is www.scalapersonaltraining.com and he works from ED, Peckham, Push or at your house.xxx Link to comment https://www.eastdulwichforum.co.uk/topic/13852-personal-trainer-for-preggos/#findComment-375216 Share on other sites More sharing options...
ryedalema Posted October 24, 2010 Share Posted October 24, 2010 I'm working out with Beth too and she's great! I didn't do very much pre-birth but she's helped me knock off nearly 3 stone of post baby extra in the last 6 months. Good luck with whoever you choose.xxx Link to comment https://www.eastdulwichforum.co.uk/topic/13852-personal-trainer-for-preggos/#findComment-375296 Share on other sites More sharing options...
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