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HIIT Classes (Metafit) - Wednesday Evenings (Mixed Ability)


LouJ

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Metafit Class - 30 minutes body weight/high intensity/mixed ability


Alleyn School/Sports Centre (First Floor)

Townley Road

London

SE22 8SU


Every Wednesday evening.


7pm - 7:30pm

7:30pm - 8pm


?5.00 entry. Pay on arrival or book online [loujfitness.gemconnect.co.uk]


Bring along a friend, a towel and a water bottle!


To feel fitter, stronger and burn calories during the workout and thereafter! Let's begin with the Christmas/New Year grub and continue on transforming your bodies with each class!


I look forward to seeing you there!


Louise

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