FREE - self defence training - Wednesday 7:30pm - Bellenden Road

[FitnFearless]

This Wednesday, special Christmas warm-up!

Come along to the Scout Hut on Bellenden Road on Wednesday and try the class for FREE.

1- Learn to defend yourself (Urban Krav Maga system)

2- Improve your physical condition: cardio + full body workout

3- Enhance your confidence and self-esteem

4- Learn to channel adrenaline, deal with aggressive behaviour or under stress

5- Let off steam

Spaces available Wednesday 7th December 7:30-9:00 pm

The Scout Hut,

212 Bellenden Road, SE15 4BY

contact [email protected] to reserve your space!

urbanfitandfearless.com