Personal Training, Private Yoga and Meditation sessions with K-WELLNESS

[k-wellness]

K-WELLNESS offer a mobile well being service, offering personal training, 1 to 1 or small group yoga and meditation.

Bringing all equipment to you at a time which suits you and your lifestyle. Ideal for people with busy schedules, people who dislike the gym, parents with small children, someone who needs to be pushed/motivated or simply for someone who just wants a workout buddy. K-WELLNESS provide an all round service focusing on well being internally and externally, making it more than just your standard PT or yoga session.

We would love to support you on your journey to wellness. If you are interested in our services or have any questions, please make contact via our website www.k-wellness.co.uk or email; [email protected]

Find your POWER and LOVE you!

K-WELLNESS

(Spreading the Christmas cheer and offering all East Dulwich Forum members 10% off all services when booking in Dec)

[shanie1984]

I would like to offer up a recommendation for K-Wellness.

I have been training 3 times a week for the past 4/5 months, I mostly do the PT sessions but every now and then I throw in an amazing one to one yoga session on a Sunday!

As someone who gets bored easily and finds it hard to stay motivated K Wellness offers variety in every session... boxing, cardio, weights, Toning exercises and yoga have all helped me loose weight, get fitter and tone up. Karis pushes you without making you feel it's too much, she has a great manner that brings out the best in you.

I also buddy up with my friends sometimes for sessions which keeps the cost low even though she is affordable compared to most Dulwich PT's!

10/10 from me!