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New to JAGS Sports Club: Cardio Tennis


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Brand new to the JAGS Sports Club line up is Cardio Tennis.


Cardio Tennis is a new craze sweeping the nation! This session will take place on the tennis courts to music and, as the name suggests, is a perfect combination of tennis and heart-pumping exercise.


Expect a gentle warm up followed by lots of volleying, forehands, backhands and serves to get your blood pumping, all mixed in with a variety of fitness activities. The session will finish with a fun game, played with partners.


Cardio Tennis is suitable for all ages and levels ? you don?t need to have an advanced level of tennis to take part, just a will to keep fit and have fun!


Starts: Tuesday 15th November, 7-8pm.


Cost: ?3 Members / ?6 Non Members.


Book in advance, limited spaces. Call 020 8613 6500.

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