Jump to content

Recommended Posts

I gave up for five years, and then started smoking again. It happened soooo easily... please stay strong! I have given up again for just over 3 years, and it's a lot easier now.


In my humble opinion, it's a case of re-educating your brain as to what is fun and a reward.

It is not forever but for a long time - I stopped about 20 years ago so I can't remember excatly but it was more than 5 years before I could have a drink and not crave a cigarette.


Apparently alcohol expand the thin blood vessels for example in your hands/fingers and tobacco contract them so there is a physical excuse at least that is what I used... 8-)

I have never been able to give up smoking.

Mainly because in my entire life I have never once held a cigarette to my lips.

I hope you manage to last without ever smoking again, my health as a child and thus an adult has been ruined/dominated by my parents who smoked and my lungs are crap.

I joined a stop-smoking club at work which was how I finally managed to kick the habit. Recommend them. For various reasons it's probably only the fact that I have a kid now that stops me going back to it however. I've been known to weaken when out drinking with smokers. Always regret it the next day but it doesn't stop me the next time! Stupid.

I used the nicotine chewing gum, I would get a square of gum and cut it into four fingers then leave one in my mouth lying between the gum and teeth, when the craving grew I would give it a couple of chews and put it back, leaving it to do it's work.

It took a few months to break the habit but I felt smug when I no longer needed the gum.

It is my greatest personal achievement.

I gave up 6 years ago just decidedon the spot, not touched one since, very rarely got cravings and always manageable and went quickly even when drinking. Didn't find it difficult to be honest and made me wonder why I didn't pack in the smelly, killing, expensive habit yonks before. IF you ever have one, even occasionaly you haven't given up, you've just cut down.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Latest Discussions

    • Back on topic (!),  just a reminder that the new incarnation of the ED Forum drinks will be in The Palmerston TOMORROW Wednesday 11 June from 7pm. Turn immediately left as you come in by the main  Lordship Lane entrance, and we will be in the area there. Hope that at least a few of you will be up for getting to know some of your fellow forum members in real life!
    • For the past 15 years, I’ve been subjected to persistent passive-aggressive bullying and harassment by my upstairs neighbours. Their behaviour has included tampering with my plants, opening bin bags and questioning me about their contents, and interfering with misdelivered post — some of which appeared to have been opened. There has also been consistent noise disruption, like loud door banging and deliberately dropping heavy objects. They often laugh or stare at me when I’m in the garden, creating a constant sense of intimidation. Much of their conduct is subtle and hard to prove, often falling into a grey area that could easily be dismissed as paranoia, which makes it even more distressing. In the early years, I sometimes responded, but I realised this only seemed to encourage them. Since then, I’ve tried to remain calm and avoid confrontation — but unfortunately, this seems to have escalated things. After the recent death of a close family member, they left a condolence note, which at first seemed kind — but it came with a request to cut back my laurel bush, which I maintain for privacy, as I often feel watched in my own garden. The timing and nature of the request felt inappropriate. Still, I arranged for a gardening service and slightly reduced the laurel, though likely not as much as they wanted. Shortly after, one neighbour commented on how lovely one of my potted plants looked — which struck me as unusual, since we’ve barely spoken in years. Just days later, they told me the same plant looked like it was dying and asked if they should water it. Soon after, it rapidly turned yellow, brittle, and died — in a way that looked clearly unnatural. From photos, it appears the plant was poisoned, likely with a chemical weed killer. Access to that area is restricted — it’s behind a locked front gate monitored by a Smart CCTV camera. No one else had access, and it would be very difficult for someone to climb over the wall unnoticed. Given the timing and condition of the plant, I strongly suspect it was deliberately poisoned. I brought this up in a chat with my next-door neighbours, and they revealed they’d lost three trees along the same fence line over the past few months. One of them had previously been asked for access to cut back those very trees. One of the affected trees was a mature silver birch, whose sudden death should leave chemical evidence if tested. I’ve reported the incident to the Environment Agency and requested soil testing to check for toxins. The police have also been notified. I’ve installed another CCTV camera for additional monitoring. I’m not looking for confrontation — I just want to live peacefully and without further interference. But their behaviour continues to feel calculated and harassing. Has anyone experienced anything similar? What steps would you recommend next? I feel at a loss as to how to protect my space and sanity.
    • The Post Offcie certify copy documents. Check with whoever needs it if they would be appropriate 
    • https://williambaileysolicitors.co.uk/ William Bailey is a well-established local solicitors firm based in Goose Green I've used them in the past with no complaints
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...