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SIX WEEKS BOOT CAMP (indoors )


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These sessions are great if your goal is to loose weight or improve your general fitness. They are a lot of fun and working in a group provides motivation and a great energy to your work out.

No class is ever the same, we aim to mix it up and keep classes fun but also challenging. All Levels are welcome and classes are planned to cater to all abilities, you get out what you put in so no matter how fit you are you will see great results from these classes as long as your willing to get involved and work hard!

Sessions involve a lot of cardio and vary from running to body weight and equipment based excercises. If you have any injuries you should make us aware before taking part and we can tailor certain exercises to accommodate you and ensure you are getting the best out of the class while taking into account your individual concerns.


SIX WEEK BOOT CAMP

From 2nd November 2016


Sessions: Two Sessions a Week


Days: Wednesdays / Fridays


Time: 8pm Till 9pm on both Days


Location: Trinity College Centre

1 Newent close

London SE15 6EF


Prices:

Early Bird Price: ?90 ( Book by 2/10/16 )


General Price: ?100


Pay as you Go: ?12 per session

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