Need head space? Meditation course at JAGS Sports Club, 2nd Nov, Members & Non Members

By JAGS Sports Club Team
October 6, 2016 in What's on in East Dulwich

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JAGS Sports Club Team

Posted October 6, 2016

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Posted October 6, 2016

This four week meditation course will help you to focus your mind and teach you to switch off ? something that is becoming increasingly more difficult in the world we live in.

This structured course will offer you the basics that you need to practise at home. Perfect for anyone struggling with sleeping, stress or anxiety.

Members: FREE

Non Members : ?40

Call 020 8613 6500 to book

Wednesdays,2nd-23rd November

8.15-9.15pm

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