NEW! Yoga&Pilates Class - Zen Yoga

By pilatesform
September 26, 2016 in What's on in East Dulwich

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pilatesform

Posted September 26, 2016

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Posted September 26, 2016

Hi there

New lunchtime classes at the beautiful Zen Yoga Studio, (2D Camberwell Grove) - Thursdays 12.30-1.30pm

A mixed ability, pilates based yoga class - all welcome!

Drop-in or discounted, block booking available.

I am an experienced, qualified Body Control Pilates instructor and Yoga Alliance 200hr RYT. The classes will include pilates exercises and hatha based yoga asanas with a focus on alignment, core strength to promote effort with ease in all the exercises and time for relaxation.

More info - [email protected]

www.pilatesform.co.uk

www.Facebook.com/pilatesform

Look forward to meeting you!

Attachments: Screenshot 2016-09-01 09.09.jpg (307.2KB)

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