Pilates for a strong healthy back NEW class starting soon

[PID]

Pilates for a strong healthy back

Thursdays at 6.30pm, starting October 06 2016

St Barnabas Church SE21 7DG

Advanced booking essential as places are limited to 12.

Specialist small group introductory course for people with non acute back problems. Also open to all beginners or those wishing to refresh the fundamentals of Pilates.

Please note this is not suitable for people in acute pain without an individual assessment or before 6 weeks post surgery.

Bookings or questions, please get in touch

07800 764 829

[email protected]

PilatesIn Dulwich, we offer safe, effective and clinically proven pilates tuition at all levels beginners - advanced

Group mat classes * Individual tuition * back care classes * clinical injury rehabilitation * bespoke small group or semi private classes