Sound Healing & Meditation at East Dulwich Community Centre, Tonight, Fri Sept 9th

By [email protected]
September 9, 2016 in What's on in East Dulwich

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[email protected]

Posted September 9, 2016

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Posted September 9, 2016

7.30pm - 9pm Please note the DOORS are LOCKED AT 7.45PM

Beginners Welcome

We will start with a short but powerful seated Kundalini Yoga Kriya (postures) for releasing Stress, followed by a Relaxing and Healing Sonic Massage ie a Gong Bath (lying down) to rejuvenate your mind and body, and then a Meditation (11 mins) to clear your mind and help clear up any communication difficulties (Mercury is retrograde until 22nd Sept and rules communication,technology and travel).

Let the Vibrations of the Gong heal and transform you on all levels. It can take you to a space of deep relaxation, stimulate the glandular system & repair the nervous system so that you can handle life with greater ease and joy. On a mental level it can help to clear old habit patterns, emotional issues, stress & trauma.

Please bring: mat, blanket, eye covers provided, a small cushion if needed for sitting in the meditation (if no mat, please text me on 07963951193 to book one)

Payment: Paypal ?16; or cash at the door

(For those on benefits or low income please contact me directly to agree on a reduced fee)

To pay on line: https://nataliefishwick.co.uk/whats-next-special-events/

Link to comment

https://www.eastdulwichforum.co.uk/topic/122227-sound-healing-meditation-at-east-dulwich-community-centre-tonight-fri-sept-9th/

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