TODAY @ 2pm! Free non-contact boxing taster for over 50's

By tp229
August 21, 2016 in What's on in East Dulwich

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tp229

Posted August 21, 2016

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Posted August 21, 2016

FREE non-contact boxing taster class for anyone over 50 years old

2PM today at London Community Boxing on Bellenden Road.

See details below and flyer attached

ARE YOU OVER 50?

DO YOU WANT TO IMPROVE YOUR...

Fitness levels

Hand-eye co-ordination

Mental agility

WOULD YOU LIKE TO...

Meet new people

Have some fun

Then come and join us for a FREE afternoon at LONDON COMMUNITY BOXING

with a non-contact boxing class

followed by tea and homemade protein bars.

The class will be 45 minutes long and involve

a warm-up, shadow-boxing,

bag work, pad work, circuits and a warm-down.

At the end of the class our coaches will be available

to answer any questions you have over a cup of tea.

All levels and abilities welcome!

Unit 3-4 Bellenden Road Business centre

Bellenden Road, London, SE15 4RF

[email protected]

0207 635 8500

Registered Charity Number: 1152348

SEE FLYER ATTACHED

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https://www.eastdulwichforum.co.uk/topic/119505-today-2pm-free-non-contact-boxing-taster-for-over-50s/

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