Move well, eat well event for mums - exercise and a nutritious lunch!

By jellybellypt
August 20, 2016 in The Family Room Classifieds

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jellybellypt

Posted August 20, 2016

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Posted August 20, 2016

We?re holding an amazing event! We're often asked "what should I be eating?" "I don't have any ideas!" "I feel so stiff and achy, why?" "How can I progress my exercise post pregnancy?". Well here it is...

Move well, eat well is all about teaching new mums how to do those two things after having a baby. Jelly Belly founder Kellie Moore will be giving a post-natal exercise masterclass and then Sam Waterhouse aka Divine & Delicious will be guiding us through some easy, nutritious meals to cook at home when you?re busy with baby ? which you?ll get to sit down and eat afterwards.

There?ll be a goody bag and babysitters at the event if you need to bring your little one along.

When: Friday 16th sept 11am - 2pm

Where: Victor's lab, Bussey Building

Early bird tickets ?35, full price ?40

More info and tickets here https://www.eventbrite.co.uk/e/move-well-eat-well-tickets-26584620315?aff=efbevent#tickets

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https://www.eastdulwichforum.co.uk/topic/119372-move-well-eat-well-event-for-mums-exercise-and-a-nutritious-lunch/

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