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FREE Boxing Session for Over 50's


tp229

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ARE YOU OVER 50?


DO YOU WANT TO IMPROVE YOUR...


Fitness levels

Hand-eye co-ordination

Mental agility



WOULD YOU LIKE TO...


Meet new people

Have some fun



Then come and join us for a FREE afternoon at LONDON COMMUNITY BOXING

with a non-contact boxing class

followed by tea and homemade protein bars.



The class will be 45 minutes long and involve

a warm-up, shadow-boxing,

bag work, pad work, circuits and a warm-down.


At the end of the class our coaches will be available

to answer any questions you have over a cup of tea.



All levels and abilities welcome!


Unit 3-4 Bellenden Road Business centre

Bellenden Road, London, SE15 4RF


[email protected]

0207 635 8500


Registered Charity Number: 1152348


SEE FLYER ATTACHED

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  • Latest Discussions

    • @NewWave that’s a good idea!! Someone cannot book well in advance to cancel regularly . They should monitor that.  Also I didn’t know you can book two weeks in advance. I was not aware of it. It’s even  more frustrating now because I used to book regularly without any problem a week  in advance and on the day. I regret it!  I shouldn’t have done it. Unfortunately no money back. I guess I can try the gym for some body weight training but don’t know how it works! Thank you for your feedback 
    • Yes, probably, but I do like the one I have. 
    • @Jellybeanz In response you know nothing about me I will not list all the charities I support (with regular donations) I simply feel there are ample inexpensive opportunities for small buisnesses to advertise their services.  
    • @angehouse  I've found the same issue..its been the same for over 2 years now...every class I want to attend has a waitlist even 10days in advance and then a few hours before spaces magically become available by which point I've made other plans or do'nt have my gym stuff to hand and I'm not in the area (I don'nt lead a life where I can just sit at home and amble down to the gym as and when..theres only a few classes I can get to on my days off work) Its very very annoying. I'm sure its the same people that book well in advance then cancel..if only they could monitor the people who do this repeatedly and bar them from advance bookings for 6 weeks or something to teach them a lesson. For this reason I have'nt been to any classes at the gym for well over a year and just use the gym. Its frustrating.  
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