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New Silver London Pilates class for the over 60s at Push Studios!


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New Silver London Pilates class for the over 60s at Push Studios.


Starting Wednesday 13th July at 10.45am - 11.45am. Price ?2.


A combination of seated and standing Pilates based exercises to improve posture, mobility, flexibility, stamina and strength. Come and learn about how the Pilates technique can help improve your health, fitness and wellbeing. Beginners welcome.


For more information please contact Push Studios on xxxx or Jenny Smith on 07789668082.

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