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Get in fighting shape - Wednesday 7:30-9:00 - Bellenden Road


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Self Defence - Urban Krav Maga


1- Learn to defend yourself (Urban Krav Maga system)

2- Improve your physical condition: cardio + full body workout

3- Enhance your confidence and self-esteem

4- Learn to channel adrenaline and deal with aggressive behaviour

5- Let off steam



"I highly recommend Patrice of Urban Fit and Fearless. I have completed various forms of Martial arts for over 5 years now and Patrice is without question the most organised and professional person I have ever trained with" Paul (see full review here)


Wednesdays 7:30-9:00 pm

The Scout Hut, 212 Bellenden Road, SE15 4BY


For further information visit our website or contact Patrice

Mobile: 077 1746 6916

Email: [email protected]


http://3.bp.blogspot.com/-nHI7UotdTqs/UhPjphbaRfI/AAAAAAAABBo/gU_resdq8Rk/s1600/the_other_side_of_fear3+(600px).jpg


#AMoveForThat #FearlessWednesday

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