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Train for a week for ?5 at any Bodyfit Fitness session up until June 30th.


BodyFit

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We are offering an unlimited week of training across any of our fitness sessions for only ?5!


If you have been interested in joining our Women only bootcamp or our Saturday conditioning session then now is the perfect opportunity to try!


We run a women only bootcamp in Dulwich Park which has been running for over 6 years.

We have successfully helped and encouraged a lot of women over the years including pre and post natal, get back into shape.

Sessions are a mixture of boxing, kettlebells, resistence bands and bodyweight exercise.


Monday, Wednesday, Friday at 9:30am and Thursdays at 9:15am (45 mins)


Our other sessions are mixed and are held at Dulwich College Sports Club.

Tuesday at 7pm is a kettlebell class held indoors to music.

We show you the ropes on how to use a kettlebell in the right way and get a great metabolic conditioning workout.


On Saturday's we take our session outdoors and we have use of the field to do a lot more cardio work and use more kit. This session is a mixed bag of bodyweight, conditioning, kettlebell and bar workouts.


All of our sessions are super friendly and you can bring your baby along or your dog to the outdoor sessions and we cater for all abilities.


If you would like to take the opportunity to train for a week for ?5 then please click on the following link and you can purchase your membership online and book into all the classes you like.


Customers can purchase this membership at https://goteamup.com/p/30307-bodyfit/memberships/20940/


If you need any further info please drop me a message or a call.


Lauren Bodyfit

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