hypnotherapist to help 5 yr old w chronic sleep problems

[sarahsouthlondon]

Hi

My 5 yr old daughter has chronic sleep problems and as a result is extremely overtired all the time and her behaviour is terrible.

We have tried all the usual routes to help her sleep.

THe only thing that really helped is the book The Rabbit Who Couldn't Sleep, which is based in hypnotherapy techniques.

For ages it sent her off to sleep like a lamb and she generally slept through. However after months of using it she started to reject it and now won't have it aat all.

I'm hoping there might be an experienced hypnotherapist out there who has worked with children and who might be able tp help my daughter sleep.

She really struggles to wind down and fall asleep, often wakes at night and is awake for an hour or two, and often wakes v early (past two days 5.30am).

I think it's all based in anxiety and over stimulation.

Please get in touch if you think you may be able to help, I am desperate.

Thank you.