New Monthly Mindfulness Drop-in Sitting Group - starting tomorrow

By Caro600
May 20, 2016 in What's on in East Dulwich

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Caro600

Posted May 20, 2016

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Posted May 20, 2016

A new Mindfulness Drop-in Sitting Group will be this Saturday 21st May

10 am - 11.30 am at:

The Parish Hall (small hall - Gilkes Place),

23 Dulwich Village,

London SE21 7BT - Use side entrance in Gilkes Place.

The cost is ?10. There will be seats but if you wish to bring a meditation cushion or stool then you are welcome to do so. Anyone who has completed a Mindfulness course or is presently on a course can join, so please do invite anyone else you think might be interested. These groups will be on a monthly basis to help support you in your practice. I hope to see you there, we will begin on time so please arrive with time to spare to find the correct place and settle in.

It would be great if you can email/call and let me know if you are coming, but also you can just turn up.

Many thanks

Caroline Hughes (CBT Psychotherapist/Mindfulness Teacher)07909 995 336

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