Small Group Pilates Classes - 10am Monday mornings

[pilatesform]

Hello

Did you know?....Pilates classes are available in Dulwich Village every Monday morning....and you are very welcome to join!

The general, mixed ability classes are small, which is especially beneficial if you are new to pilates, but equally suitable if you are more experienced, as alternatives are offered. All fitness levels and ages 18+ welcome.

Discounted courses or drop-in available and all equipment is provided.

I trained and qualified in matwork and studio equipment (including the Pilates Reformer),with Body Control Pilates & have additional qualifications and experience in exercise counselling, nutrition and weight management and ante/post natal fitness.

If you would like to register for the classes, or are interested in 1:1 Reformer instruction, please get in touch - [email protected]

I look forward to hearing from you!

www.facebook.com/pilatesform

www.bodycontrolpilates.com