THIS MORNING: Silver Session - Aerobics for over 60s at JAGS Sports Club, 9.15-10am

[JAGS Sports Club Team]

We are extremely excited about the brand new Silver Session, starting this Sunday, 9.15-10am at JAGS Sports Club (on Red Post Hill).

This is a low to mid impact aerobic class for over 60s and is designed to offer a cardio and toning workout.

Want to read more about why classes such are aerobics are more important than ever when you're over 60? Check this article out: http://www.livestrong.com/article/430072-exercises-for-women-over-60/

Members: FREE

Non Members: ?5

To book, call 0208 613 6500 or find out more on http://www.jagssportsclub.co.uk/studio-classes/active

[JAGS Sports Club Team]

Spaces available for this session still, book by calling 0208 613 6500.

[JAGS Sports Club Team]

Drop in this morning for Silver session and feel the benefits of a good workout before this beautiful day gets going!

[JAGS Sports Club Team]

A few places available on this session, drop in for a 9.15am start or call us on 0208 613 6500 to book!