pilates for beginners: including back care, rehab and post ante natal classes:

[PID]

Are you interested in Pilates but not sure if its for you? Wanting to come back after a long break, injury or having a baby? Come and find out more about the Pilates method, explore the basic principles and try a class before committing to a course. Free postural assessments available from our principle teacher is a registered osteopath.

Introductory Pilates Workshop?

Date Saturday April 24 10.30 - 12.30pm.

Fee - ?15.00

Venue - St Barnabas Centre, Dulwich Village SE21

Booking is essential as places are limited

Group classes all levels; beginner - advanced & back care classes

Pilates in Dulwich - Celebrating 10 years in Dulwich

07800 764 829

[email protected]

pilatesindulwich.co.uk