TEEN FLEX Mondays at 6pm at JAGS Sports Club - a fusion of Pilates and Yoga for teens

[JAGS Sports Club Team]

Join us tonight for Teen Flex... a fusion of Pilates and yoga for teenagers. Suitable for ages 12 - 17 and a fantastic way to learn to the art of stretching, training your core and chilling. #findsomethingyoulove #loveyourbody #getfit

Members: FREE

Non Members: ?5 per session

Call today to book on 0208 613 6500 or turn up at 6pm!

WATCH OUT FOR OUR NEW TEEN PROGRAMME, LAUNCHING ON 18TH APRIL, INCLUDING TEEN FLEX, TEEN BOX AND YOUTH GYM

** Family memberships at JAGS Sports Club are ?86 a month and include two adults and all children under the age of 18 in one household**

[JAGS Sports Club Team]

Join us tonight for TEENFLEX - Call 0208 6136500 to book or drop in at 6pm. Free to members, but non members welcome too, only ?5!

[JAGS Sports Club Team]

Only a few spaces left on tonight's #teenflex; Call 0208 613 6500 to book.

Also, don't miss Wednesday's #teenbox! NEW to the Teen Programme!

[Dan-Mei]

I have a teenage daughter and her friend who would love to join this sort of class. Can you give me details of your programme. Thank you, Dan-Mei

[JAGS Sports Club Team]

Hi Dan-Mei, if you drop us a line on 0208 613 6500 we can book the girls in.

The class is aimed at helping teenagers improve flexibility and teaching them how to relax. It is based on a combination of the latest myofascial and dynamic stretch techniques, core work and yoga based stretches - all to cool music!

I hope that helps. It's very popular so I would suggest booking in advance.

Thanks

Lizzie