countertenor

Having joined the gym at the ED Leisure Centre a few years ago and not really getting anywhere with it, I approached Lee to ask about some personal training sessions. In all honesty, it was the best move I made! Back in May 2016 I was a very overweight, unhealthy late 30s Londoner. Lee took me under his wing and started me on the most life changing journey I?ve ever been on. Carefully thought out advice on both diet and exercise has led to me losing around 8 stone, and completely rethinking how I lead my life - my weekly sessions with Lee have been central to this. His sessions are always carefully planned, building on solid gym technique and moves, but always adding new moves and exercises each week to keep interest up. He?s a really nice guy - totally approachable, and always willing to fit around my (often complicated) work schedule! I can thoroughly recommend sessions with Lee if anyone is looking for a New Year project - you won?t regret it!