Hi all, I recently posted about a series of free mindfulness/wellbeing workshops I am running on Zoom. I hope to provide a space for people to feel grounded and connected as we head into a potentially challenging winter together. The workshops will be informal and intimate with limited numbers. They are designed to help you feel nurtured, nourished and maybe even a little bit joyful. I have a few places left for the workshop on Thursday 12th November at 2pm. Please email me on victoriajanepsychotherapy@gmail.com if you would like to sign up, or for more details. Thank you.