kathrynclark
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Everything posted by kathrynclark
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Hypnobirthing - has anyone tried this?
kathrynclark replied to kayla81's topic in The Family Room Discussion
Hello there, I tried a hypnobirthing at Hypnobirthing Hub . They have a step-by-step guide to natural, pain-free birth on CD?s and MP3?s as a birth preparation.It really helped me during my pregnancy, though I can?t say that it?s totally without pain. But I?m grateful because it stayed me calm and relaxed during my birth experience.