Hi Ruth, I totally emphasise with your situation. However, is there no way of solving lack of sleep without professional help? My 2 year old twins are STILL waking up in the night, and will only settle with milk. After watching that channel 4 documentary, we tried cutting out night time milk feed, but only resulting in screaming for 2 hours and anxiety on all sides, night after night!!! For us, we can't afford a sleep expert so it is not an option. I really hope you manage to solve your sleep problems - and any tips much appreciated!