I have had back and neck problems on and off for several years. It took a long time to figure out the cause and I was having various sleepless nights, shooting headaches and intermittent pain. I had already had physio and even some wisdom teeth out when Andy was recommended to me. He very quickly picked up on some postural issues. The first session provided some immediate relief. The difference was immediate and significant. Over the next few sessions, he focussed on undoing the years of damage I had been doing to myself. He's very good at working out stubborn problems, but is careful to adjust the firmness of his massage to individual circumstances (my girlfriend goes too). Now I have occasional top up sessions (I still spend long hours at work slumped over a desk), and home exercises that Andy recommended to keep me on the straight and narrow. I would recommend him wholeheartedly.