For pudding, sliced fresh mango with lime juice squeezed over. Tortellini soup, onion, garlic, vegetable or chicken stock, bit of parmesan rind, can of tomatoes, crushed, add tortellini, spinach or kale, grated cheese on top. can add cooked sausage meat if not vegetarian. Toasted banana bread with soft cheese/butter/nut butter on top. Date and walnut quick bread (homemade) with cream cheese or butter