Hi I am a local East Dulwich mother of two and I run local classes specialising in pregnancy and post natal recovery. I would love to hear from you if you want to feel more energised and mobile in your pregnancy! On Saturdays at 10am for pregnant ladies - I teach in a beautiful studio in Forest hill, My focus is to - teach really effective exercises for a quick and easy labour - enable you to feel stronger, leaner and more toned - reduce and prevent back pain - help prepare mind and body for birth, giving you total confidence in your body - we don't just spend time breathing, we really work the individual muscle groups and by the end of the class you should feel really mobilised and stretched. ?12 per class Block of 6 classes ?60 I am also available for 1:1 also in the comfort of your own home. ?50 per session (1 hr) Introductory session ?25 Block of 6 classes ?250 (6 for the price of 5) 1:2 or 1:3 ?35 per person I work Monday, Thursday and Friday between 10am & 4pm I also work Wednesday and Thursday evenings from 7.30pm Contact Victoria 07881101324 or book on to the class via the website link below http://studioone-pilates.com More about me https://www.facebook.com/pilatessculpt/