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thelionqueen

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Everything posted by thelionqueen

  1. I just wanted to add my recommendation for David Wilson. I have been training with David for almost 6 months now and I couldn't recommend him highly enough. He is always cheerful and friendly and it is good to see him each week. He comes along with a plan that he has devised in advance, which is designed to make me work hard but within my limits. However, if I turn up feeling a bit unwell or tired he changes the plan to suit my energy levels. He also tweaks the work outs when he can see I am not as energetic one week or am feeling good and can do extra. I really enjoy my weekly work outs and feel really good and energised after them. David always makes me feel as though I have worked hard and often right up to my limit but I don't feel drained afterwards. In fact, I feel great and really proud of myself. I am much stronger than I was when I started and this was one of my goals so I am really pleased. David also sends through exercise ideas for me to do during the week and motivates me to do additional work outs. But crucially he doesn't make me feel guilty when I admit I haven't had time to do anything between our sessions! If you are looking for a personal trainer to help you get out, get fitter and stronger all while feeling totally within your own limits, I can highly recommend David. He will help you achieve your goals. Good luck!
  2. Looking forward to it! Will it be just for mums to be or will dads to be coming too?
  3. Hi everyone I haven't posted on here before so I hope this works! I am pregnant with my first, due 8 July. I would love to join you on 24th.
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