I found David after reading all the posts on the Forum and I can thoroughly recommend him as a personal trainer. I started training with him weekly in September this year after a knee operation in May. I was a keen runner but at the age of 51 was doing too much during lockdown and managed to tear my meniscus. I needed to find a trainer to help me long term with the recovery by building core strength and maintain balance within my weekly exercise routine. David?s help has been invaluable and I really do enjoy and look forward to the sessions. I come away energised and motivated. David creates original and well-balanced programmes and always makes sure you know what to do for the rest of the week. After just two months, I feel stronger, have increased energy levels and better mobility. He?s even been able to get me doing a proper press up. I?m no longer feeling discomfort in my knee joint since starting the program and I can see and feel the results of the workouts. Most of all David is incredibly knowledgeable, patient, professional, great fun and such a fabulous motivator. He can actually make exercising a joy.