My 10 month old sleeps for three hours in the morning and an hour in the afternoon. She goes down at 7 and gets up at 7. I'm not sure how I got it so good but I'm sure it will change as time goes on. I do know that we are very active when she is awake. We go to the park, swimming, soft play and she is an early (nearly) walker. They are all different I suppose. I agree with the falling asleep thing. My girl goes down at 9am and if she doesn't, I find her asleep on the floor.