Night Terrors is a sleep disruption that seems similar to a nightmare, but with a far more dramatic presentation. There are two approaches to tackle night-time terrors. If you find that the night-terrors are occurring in the same hour every night, then they are related to sleep-wave pattern. In this case you can wake your child half an hour before the time you know the night terrors will occur and so, by disrupting their sleep wave pattern at that time, avoid the terror from happening. After a few nights of this the terror should stop. However, if the night terror does not occur in a regular time slot, then the thinking is not to wake your child, and to just be around them to make sure they are safe and don?t hurt themselves. If you get very anxious and wake your child, this might upset them and make the problem worse. You should find that your child will eventually lie themselves down, and go back to sleep, and will grow out of it, with no treatment required.