Bella123

We have a celebrity trainer! Giulio gets a mention in Hello! Magazine. http://www.hellomagazine.com/healthandbeauty/health-and-fitness/2013040511933/linda-barker-interview-bikini-splash/ Says Linda Barker... "What do your gym workouts involve? "I have a trainer and he's very punishing. He's a really nice guy called Giulio Scala and he does 20 minutes cardio with me so that I get my heart rate up and I get very hot and sweaty. Then we do a mixture of upper body, lower body, abs and core strength exercises. I think the thing is with having a trainer is that you just work out to your maximum all the time. He really pushes me to a limit that I certainly wouldn't push myself. I basically get punished for an hour but in the best possible way. He doesn't let me let up at all and it really works for me." "

I had one on my due date at my consultant's (Chrissie Yu at Kings)suggestion because it was close to Christmas. I had my little one 14 hours later! I was lucky to get to the hospital in time, waters broke at 2am, contractions changed from what I thought were BH to full on, she was here at 3.15am. BUT it was the most painful procedure I had. Good luck!

Giulio is a brilliant trainer. He has trained me for years and seen me through two baby bellies. He is professional, uber qualified, discreet and above all a lovely guy which helps pass the time when you are being pushed to your limits!

Hi, I recommended Giulio on another thread. He is great, really friendly and easy going. He trained me while I was pregnant. He has all the pre and post natal qualifications. Feel free to PM me if you want any more info. His website is www.scalapersonaltraining.com and he works from ED, Peckham, Push or at your house. xxx