I have been training at Gokay Fitness for over a year. I attend a couple of personal training sessions and a couple of classes each week and love it. After years of being very inactive, working with Gokay and his team has increased my confidence and really made me motivated to take control of my fitness and wellbeing, and it is great do that in a welcoming and educative environment. There is a real family feel at Gokay Fitness, with lots of support and advice, and no judgement. I would definitely recommend starting with one of the body transformation programmes, where Gokay and the team work with you to develop a personalised programme suited to your individual fitness and weight loss goals, which is great start combined with PT support. I have lost two stones over the past year and am so much fitter and stronger. I would never have got here on my own.