CathFeldenkrais
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This week 's lesson connects the hips and the shoulders, rolling and softening the torso, freeing the ribs. -
Drop in and discover possibilities for moving with comfort. Todays lying down lesson - gently twist, turn and roll the body - freeing the torso, shoulders, spine and neck.
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Classes continue this Tuesday - just drop in or message or email [email protected] for more information.
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Deeply relaxing, with gentle but powerful movement sequences, Feldenkrais can help with backs, shoulders and neck - finding your potential to move with greater ease. Connecting and sensing the whole skeleton discover possibilities for how to move, sit and stand with efficiency and comfort. These classes are suitable for all; those with prior experience and beginners. For more info cathfeldenkrais.com and/or email me at [email protected]
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untilDeeply relaxing, with gentle but powerful movement sequences, Feldenkrais can help with backs, shoulders and neck - finding your potential to move with greater ease. Connecting and sensing the whole skeleton discover possibilities for how to move, sit and stand with efficiency and comfort. These classes are suitable for all; those with prior experience and beginners. For more info cathfeldenkrais.com poster classes sept - Push .pdf
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untilInternational Feldenkrais Week Workshop - suitable to newcomers. Two simple lessons discovering how we can work with gravity to find a greater sense of balance. poster May Zen Yoga .pdf
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untilThis gentle, dynamic movement practice is beneficial for anyone looking to move with more freedom. By reducing unnecessary effort and increasing awareness Feldenkrais can help improve posture, flexibility and overall well-being. Suitable for all - beginners welcome, come along and find out what Feldenkrais can offer you. Cath Feldenkrais poster march 25.pdf
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CPZ in Dulwich Village ward to go live on January 6
CathFeldenkrais replied to Glemham's topic in Roads & Transport
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I went early evening and my experience was very different. They are dog-friendly and even let me leave my dog there – briefly – when i nipped to the Coop. And when the Coop didn't have any limes they gave me one of theirs!
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Article about Peter in East Dulwich
CathFeldenkrais replied to Dulwich Born And Bred's topic in General ED Issues / Gossip
Does everyone but me know Peter? Munya makes out he's famous, but I've never heard of him. Reading the article, does he live in the prefab on Lordship Lane up the hill towards the Plough? Nice story but did anyone else have a problem reading in because ads kept getting in the way? -
I'm not sure about that, it looks to me like the slope will make rainwater gather in the 'valley' in the middle of the pavement as there's no road/gutter nearby for it to run to. Maybe it's part of the design as a water feature.
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The High Lllamas/Microdisney
CathFeldenkrais replied to OverTheHill's topic in General ED Issues / Gossip
Definitely was and he may still be. I think he used to drink in the Gowlett, saw him do a great gig at Bussey Building a few years ago. -
I'm not sure if they've done that good a job here - has anyone who has been there noticed how much the paving slopes? If it was like that before why not level it out now? And if it wasn't like that before why is it sloped now?
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FYI I went to Sogim yesterday, there were four of us waiting plus customers coming and going and it's a pretty small space, standing room only.
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untilRelieve pain and stiffness and move with greater ease and flexibility through Feldenkrais. Starting Tuesday, October 1 at 6pm then weekly. After successful classes in West Dulwich we've now found somewhere more convenient for EDF readers! Beginners and others welcome, come for one hourly session or as many sessions as you want. Weekly at St John's Goose Green Centre, 62a East Dulwich Road, SE22 9AT. Pay what you feel. See poster attached for more info and/or email [email protected] Cath Feldenkrais poster .pdf
