Neika

I decided to sign up to Gokay Fitness after having my second child. I wanted to build up my pelvic floor and become a bit stronger in general. I had never stepped foot in a gym but Natalie really helped me gain my confidence. I have been with them for two years now and was able to take my baby with me (keeping her in the buggy) and also reached my goal of 100kg hip thrusts when I had started off on just 10kg. I am now 9 months pregnant with my third child and still going every week and training with Nat. The atmosphere around the gym is amazing and has a real community feel. I also did group classes and everyone is so welcoming and helpful no matter what fitness level you are at. I couldn’t recommend or speak more highly of Gokay Fitness! Have added the video which was the day before I was due. 2b4e0f65-2db3-450e-be7d-df7e339945ab.mp4