Hey there,
I'm a soft tissue therapist/sports masseur and primary parent of 2 year olds who have just started nursery, which has freed up my schedule. Most of my treatments tend to revolve around repetitive strain injuries, aches and pains, posture correction, improving range of motion and preventing injury. My approach is to spend some time understanding root causes of injury and testing movement before treatment with the aim to correct movement patterns or relieve pain.
I'm also a personal trainer so my treatments can often coincide with training recommendations to help you take control of your own wellness.
I have availability Tuesday-Thursday 7am-2pm but I do have some other spots in my schedule if these times aren't suitable.
Sports Massage: £75ph
Personal Training: £60ph
Please reach out if you're in need of a treatment!
Tom O'Hare
07398927080
[email protected]
