SeamusDad

Gokay Fitness really changed my life! I signed up to Gokay?s 3 month body transformation and lost 10kg. He?s such a fun and lovely guy with a great team of equally lovely PTs, it make it so much easier to get fit and I got a better body than I had ever had, at 42! Being outside just makes it feel so much healthier physically and mentally. I?m now doing the Monday evening and Saturday morning group classes that are just a great bunch of people. We all move round in a circuit with all the equipment and it somehow manages to still feel like a social fun evening/morning and the time goes so quickly. I can?t recommend Gokay Fitness enough!