Jump to content

AnnaRo

Member
  • Posts

    32
  • Joined

  • Last visited

  1. I'm a local Birth Coach and I work with women and couples to prepare them for birth. I'm currently offering an Essential Hypnobirthing private course for women and their birth partners which is a 3 hour course for ?220. Have a look at the information attached and do get in contact if you'd like more info or a chat. Anna X
  2. Special Offer THIS Sunday 10th March Usually ?99 but we've had a cancellation so we are offering the workshop for ?45. Tailored sessions that will cover everything you need to give you confidence and positivity about your birth. It's the magic duo for birth! Yoga and Hypnobirthing PM me for more info or email: [email protected]
  3. Special Offer THIS Sunday 10th March Usually ?99 but we've had a cancellation so we are offering the workshop for ?45. Are you feeling anxious about your baby's birth? Are you unsure how your birth partner can best support you? Are you overwhelmed with the number of classes out there? If you answered yes to these questions then you might like to find out more about some very special private Birth Preparation Mini Workshops I am offering in partnership with the pre-natal movement and pregnancy yoga specialist, Ozlem Outzen. Tailored sessions that will cover everything you need to give you confidence and positivity about your birth. It's the magic duo for birth! Yoga and Hypnobirthing Here's what you need to know: Date & Time Every Sunday 10.30am - 12.00pm Where LEVELSIX Peckham How it works Pre-course We?ll have a call to find out exactly what you need. If you?ve already done classes or not, we can create a specially tailored session. The Session 40 minutes - Movement Ozlem can assist you with building strength, flexibility and stamina. You?ll work together as a team to practice different birth positions and movements for labour. 10 minutes - Break Delicious refreshments provided 40 minutes - Mindset I will be supporting you with hypnobirthing techniques that include visualisation, affirmations and deep guided meditation. To book Email: [email protected]
  4. ❤️Your Birth❤️ Are you feeling anxious about your baby's birth? Are you unsure how your birth partner can best support you? Are you overwhelmed with the number of classes out there? If you answered yes to these questions then you might like to find out more about some very special private Birth Preparation Mini Workshops I am offering in partnership with the pre-natal movement and pregnancy yoga specialist, Ozlem Outzen. Tailored sessions that will cover everything you need to give you confidence and positivity about your birth. It's the magic duo for birth! Yoga and Hypnobirthing ❤️ Here's what you need to know: Date & Time Every Sunday 10.30am - 12.00pm Where LEVELSIX Peckham How it works Pre-course We?ll have a call to find out exactly what you need. If you?ve already done classes or not, we can create a specially tailored session. The Session 40 minutes - Movement Ozlem can assist you with building strength, flexibility and stamina. You?ll work together as a team to practice different birth positions and movements for labour. 10 minutes - Break Delicious refreshments provided 40 minutes - Mindset I will be supporting you with hypnobirthing techniques that include visualisation, affirmations and deep guided meditation. ❤️SPECIAL OFFER❤️ ?99 per couple until the end of March To book Email: [email protected]
  5. Are you pregnant at the moment and looking for a Hypnobirthing course? I'm offering a 4 week group class at Level Six every Sunday afternoon starting at the end of January. Dates: Sunday 27th January Sunday 3rd, 10th & 17th February. Times: 2pm - 4pm ?285 per couple (?50 deposit payable on booking) 👉Ideal if you are between 20 and 36 weeks pregnant 👉A maximum of 6 couples ensures there will be time for lots of discussion and questions and an opportunity to connect with other couples 👉Designed to inspire you with all the antenatal information you need to make informed choices 👉You'll be provided with a transformational mindset tools to use in pregnancy and every kind of birth setting 👉Plan for all birthing eventualities because all birth is amazing Giving birth can certainly be one of the most empowering things we can do. How can we give ourselves the very best chance of experiencing that? 1: Be informed: Avoid overwhelm - there is so much antenatal information out there, some of which isn't helpful and you don't need to know! I have designed this course to contain the critical antenatal you need to know to make the really important decisions about your birth. 2: We are unique: And so are our particular concerns and situations around birth and pregnancy. With that in mind I will be writing special personal guided mediations to use throughout your pregnancy and birth to deeply relax and infuse you and your birth partner with positivity and calm. 3. Birth partner Lets get real and welcome all the amazing variations and complexities of this important aspect of the birth. If your birth partner is the father of your child, great. And if your birth partner is anyone else...also great! All birth partners are welcome. Of course we want and need our birth partner's support during pregnancy. Sometimes that doesn't happen naturally so we'll also be dealing with the overwhelm and resistance birth partners maybe feeling by welcoming it all and providing powerful tools to move through difficult emotions and feel positive and empowered in their role. 4. Transformational Mindset I will be teaching a range of tools and techniques that work together powerfully throughout your pregnancy to eliminate fear and build confidence, excitement and wonder and this miraculous time in your life. 5. Loving your Body And it's ok if you don't love it, appreciatation is enough! I'll be teaching you how to prime your body for birth plus setting weekly exercises to build your connection and appreciation of your body. You'll be building up a beautiful trusting relationship with your body so it feels safe to open and birth your baby. Included in the course: 🙌Personalised guided mediation recording for each couple 🙌A copy of the bestselling Katherine Graves Hypnobirthing book 🙌MP3 Relaxation recordings to guide your practice 🙌Follow up emails after each session with further reading 🙌 My support from by phone/email/Zoom up to your birth 🙌 Access to a private Facebook group 🙌 Whats App group and regular meet ups ensure you feel supported and connected For more information or to book please email:[email protected] Anna annajrobertson.com @annajrhypnobirth 0753 494 3944
  6. I'm a local Hypnobirthing teacher offering a FREE Hypnobirthing session at Level Six, Peckham Levels on Thursday 13th December 10.45am - 11.15am. This is an ideal opportunity to meet me, find out more about hypnobirthing and the classes I teach! More details attached plus information about my new 4 week group course starting at the end of January at Level Six. I'm offering 15% off the cost if you book within 48 hours of the taster. Find more information on the course at Facebook https://www.facebook.com/annajrhypnobirth/ Instagram https://www.instagram.com/annajrhypnobirth/ Anna X Any queries - [email protected]
  7. I'm a local hypnobirthing teacher and I offer a lovely deep relaxation class every Saturday 11am - 12pm at Hot Yoga Peckham. It's perfect for you if you've done hypnobirthing classes, you're waiting to start or you know nothing about it at all! I'll be imparting some hypnobirthing tips and birth wisdom and we'll have a long deep guided meditation to leave you feeling blissed out for the weekend. As a special end of year treat - you can bring a friend for FREE!! Email me at [email protected] to book and more info is attached. Anna X
  8. Hey all you gorgeous pregnant women! What does becoming a mother mean to you? How can we calm our minds and trust that our bodies know exactly what to do? And how can we meet our sacred journey into motherhood with authenticity, curiosity and playfulness? Join birth and wellness experts at our special gathering to explore all this and more. You?ll have a wonderful opportunity to connect with other mamas-to-be and foster those all important support networks too. We are thrilled the event will be at the awesome Peckham Levels. We'll start at 10.00am and finish at 3pm to give you the opportunity to get some serious relaxation in. Let us lead you through a series of relaxing taster sessions that will enable you to: - Discover how to have a positive, life affirming birth with a hypnobirthing taster - Nourish yourself with Yoga Nidra meditation and learn mindfulness tools to use in pregnancy and beyond - Learn quick and effective mindset techniques with our essential self care class - Connect with yourself and your baby with a gentle pregnancy yoga session The Real Stuff Organic Skincare will be showcasing their skincare which includes a beautiful mama and baby range. Tickets: ?25 First 5 to book receive a complimentary Bump Painting session by body artist, Kate Hall. For more information and to book please see attachment or follow this link: https://tinyurl.com/yaegsl46 Any questions then do get in touch. Anna X 0753 494 3944 Instagram:@annajrhypnobirth https://www.facebook.com/annajrhypnobirth/ Email:[email protected]
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...