JLea

New community yoga classes, every Tuesday morning 0730 !! Join me every week at Goose Green Centre, SE22 9AT for a dynamic practice to start your day. I'm Jess, a yoga teacher based in South East and super excited to bring you weekly community classes to East Dulwich. When LevelSix closed, a studio I loved to teach in I wanted to keep teaching the lovely community I created in my classes and thought to just go for it and host my own, so here we are. A short walk from Peckham / Nunhead where we will start our days on the mat and slow down. My classes have a strong emphasis on balance, both physically and mentally. Finding the strength in stillness and grasping the lightness when it gets a little tough. You’ll move around the mat with creative, playful transitions that really keep your focus in check, weaved together with a playlist created to keep your vibe high when it gets a little sticky and then mellow yourself back down. Book via this link - https://jesslearoydyoga.as.me/schedule.php Classes are pay what you can, either £8, £10 or £12 Bring your own mat and any props you may need. Any questions send me a message and I look forward to seeing you on the mat. Jess x

Hello everyone, I'm Jess, a 200 hour qualified yoga teacher specialising in Vinyasa and Ashtanga. Yoga offers you an hour or more away from the world, focusing on yourself and your own breath. Moving through a flow, creating space within your body and your mind, using movement and breath. We all deserve to take this time and I would love to help you out if you're living a busy life where you might not be able to find time to get to that class, or cant get there. I'm located in South East London and I am more than happy to come to you, offering a one on one yoga classes, strengthening your body, creating flexibility and clearing up space in your mind leaving you feeling energised and refreshed. New to yoga? No problem, together we can create ourselves a plan as to where you want to go, work with your body and explore. The mat is the safest place to be, experiment and feel grounded. Group? I'm happy to teach small groups if you have space for this too if you'd like to share the cost, offering a mixed class to work with everyones bodies. 60 minute - ?55 90 minute - ?70 or buy bulk 10 x 60 min classes for ?400 10 x 90 min classes for ?550 Email me - [email protected] to ask me any questions and/or to book. I have a flexible diary so can work with day times and evenings. Thanks so much, hope to hear from some of you soon. Jess :)