Feldenkrais Workshop - freeing the spine, softening chest, shoulders and pelvis

This workshop is suitable for those with experience and those new to Feldenkrais. This gentle but powerful somatic (mind-body) practice helps improve physical organisation, mobility and flexibility, leaving you feeling relaxed, connected and ready to move with more ease and comfort. Cath Feldenkrais poster Feb 25 pdf.pdfCath Feldenkrais poster Feb 25 pdf.pdfCath Feldenkrais poster Feb 25 pdf.pdf