Transformational Breathwork with Kerry Flower Wednesday, 13th November| 90-Minute Session
Ready for transformation?
Join us for a deeply immersiveBreathwork Transformationsession designed to help you release stress, unlock emotional blocks, and experience profound states of awareness.
Led by Kerry Flower, this90-minute guided sessionuses breathing techniques to bring you into a deep state of relaxation, emotional release, and unity. Whether you're exploring new healing practices or seeking serious change, this experience will leave you feeling empowered and refreshed.
What’s Included:
Gentle stretching and grounding exercises to settle in
An introduction to the emotional, physical, and spiritual aspects of breathwork
30 minutes of continuous, conscious, connected breathing
20 minutes of relaxation to integrate the experience
A peaceful yoga nidra to conclude
No prior experience is necessary—everyone is welcome! Location: YOGARISE PECKHAM Time: 8pm Price: £35
Join a supportive community and explore the healing power of breath.
Limited spaces available—book your spot now!
For more information or to reserve your place, contact: BOOK HERE
