When: Sat 21st Sept (14.00 - 18.00) & Sun 22nd Sept (11.30-15.30)
Where: Push Studios, off Lordship lane
Hypnobirthing can be done any time from 17 weeks in pregnancy onwards and is an informative and empowering preparation for birth; combining breathing and relaxation techniques and developing your understanding about how to help your mind and body work together during labour.
I have taught locally for over 10 fulfilling years and my approach is focused on helping you cultivate self-belief with kindness and compassion. Whether you are planning on giving birth at home, in the labour ward or birth centre, you will learn how to apply the transformative tools and techniques of hypnobirthing and how to make informed decisions about your care. Partners will learn how to proactively support you during pregnancy and labour, so that you both feel more confident about what to expect and how you can positively influence your birth experience.
