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13 November 2024 20:00 21:30
Transformational Breathwork with Kerry Flower
Wednesday, 13th November | 90-Minute Session
Ready for transformation?
Join us for a deeply immersive Breathwork Transformation session designed to help you release stress, unlock emotional blocks, and experience profound states of awareness.
Led by Kerry Flower, this 90-minute guided session uses breathing techniques to bring you into a deep state of relaxation, emotional release, and unity. Whether you're exploring new healing practices or seeking serious change, this experience will leave you feeling empowered and refreshed.
What’s Included:
Gentle stretching and grounding exercises to settle in An introduction to the emotional, physical, and spiritual aspects of breathwork 30 minutes of continuous, conscious, connected breathing 20 minutes of relaxation to integrate the experience A peaceful yoga nidra to conclude No prior experience is necessary—everyone is welcome!
Location: YOGARISE PECKHAM
Time: 8pm
Price: £35
Join a supportive community and explore the healing power of breath.
Limited spaces available—book your spot now!
For more information or to reserve your place, contact: BOOK HERE
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