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04 January 2025 13:30 15:00
As we step into a brand new year, it’s the perfect time to embrace new beginnings, set fresh intentions, and create space for the things we truly want to manifest. The start of January offers us an opportunity to reset, refocus, and align with our highest potential.
This month, let’s move forward with clarity, purpose, and an open heart. Transformational Breathwork is a powerful tool to support you in clearing out the old—whether it's emotional baggage, stress, or limiting beliefs—and making space for the new. It’s a practice that nurtures both mind and body, allowing you to step into the year feeling lighter, more grounded, and deeply connected to yourself.
What Transformational Breathwork Can Offer:
Release Old Patterns: Let go of emotional blockages and old stories that no longer serve you.
Enhance Clarity and Focus: Clear your mind and create space for new goals, perspectives, and intentions.
Boost Your Vitality: Activate your energy systems to feel more vibrant, present, and energised.
Cultivate Peace & Emotional Balance: Deepen your connection with yourself, and navigate challenges with greater ease and resilience.
This January, I invite you to join me in these powerful sessions that offer not only a chance to breathe but a chance to transform—emotionally, mentally, and physically.
Session Details:
Dates: Saturday 4th January
Time: 1.30 - 3pm
Location: YOGARISE PECKHAM
Investment: £35
BOOK HERE
Dates: Saturday 8th Febuary
Time: 7.30 - 9pm
Location: YOGARISE PECKHAM
Investment: £35
BOOK HERE
Each session will provide a safe, supportive space where you can dive deep into your practice, release what no longer serves you, and step forward with renewed energy and intention.
Kerry Flower
[email protected]
07834 318 153
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www.togetherwebreathe.co.uk
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